| Energivärde | 473 kJ / 113 kcal |
| Protein | 17.87 g |
| Kolhydrater | 4.45 g |
| - sockerarter | 1.0 g |
| Fett | 2.47 g |
| - mättat fett | 0.87 g |
| - enkelomättade | 0.84 g |
| - fleromättade | 0.36 g |
| Fibrer | 0.29 g |
| Vatten | 72.52 g |
| Vitamin A | 0.0271 mg | 3% |
| Vitamin D | 0.24 µg | 2% |
| Vitamin E | 1.1 mg | 11% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin B6 | 0.14 mg | 9% |
| Vitamin B12 | 0.00191 mg | 96% |
| Folat | 0.0097 mg | 3% |
| Fosfor | 172 mg | 29% |
| Jod | 0.0834 mg | 56% |
| Järn | 2.39 mg | 27% |
| Kalcium | 30 mg | 4% |
| Kalium | 227 mg | 6% |
| Koppar | 0 µg | 0% |
| Magnesium | 21 mg | 6% |
| Natrium | 684 mg | n/a |
| Salt | 1.71 mg | n/a |
| Selenium | 0.0075 mg | 15% |
| Zink | 5.06 mg | 56% |
| Energivärde | 330 kJ / 79 kcal |
| Protein | 9.74 g |
| Kolhydrater | 3.74 g |
| - sockerarter | 2.7 g |
| Fett | 2.47 g |
| - mättat fett | 0.49 g |
| - enkelomättade | 1.2 g |
| - fleromättade | 0.62 g |
| Fibrer | 1.22 g |
| Vatten | 80.25 g |
| Vitamin A | 0.0196 mg | 2% |
| Vitamin D | 0.08 µg | 1% |
| Vitamin E | 1.38 mg | 14% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 5.6 mg | 7% |
| Vitamin B6 | 0.13 mg | 8% |
| Vitamin B12 | 0.69 µg | 34% |
| Folat | 0.0113 mg | 4% |
| Fosfor | 94.9 mg | 16% |
| Jod | 0.0259 mg | 17% |
| Järn | 1.52 mg | 17% |
| Kalcium | 19.8 mg | 2% |
| Kalium | 220 mg | 6% |
| Koppar | 0 µg | 0% |
| Magnesium | 18.8 mg | 5% |
| Natrium | 746 mg | n/a |
| Salt | 1.87 mg | n/a |
| Selenium | 0.00306 mg | 6% |
| Zink | 2.76 mg | 31% |
| Energivärde | 443 kJ / 106 kcal |
| Protein | 22.59 g |
| Kolhydrater | 0.0 g |
| - sockerarter | 0.0 g |
| Fett | 1.59 g |
| - mättat fett | 0.63 g |
| - enkelomättade | 0.49 g |
| - fleromättade | 0.27 g |
| Fibrer | 0.0 g |
| Vatten | 75.02 g |
| Vitamin A | 0.0064 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.78 mg | 8% |
| Vitamin K | 0.0014 mg | 1% |
| Vitamin C | 0 µg | 0% |
| Vitamin B6 | 0.33 mg | 21% |
| Vitamin B12 | 0.00326 mg | 163% |
| Folat | 0 µg | 0% |
| Fosfor | 185 mg | 31% |
| Jod | 0.0016 mg | 1% |
| Järn | 3.05 mg | 34% |
| Kalcium | 4.4 mg | 1% |
| Kalium | 355 mg | 10% |
| Koppar | 0.12 mg | 13% |
| Magnesium | 21 mg | 6% |
| Natrium | 55.9 mg | n/a |
| Salt | 0.14 mg | n/a |
| Selenium | 0.00745 mg | 15% |
| Zink | 6.87 mg | 76% |