| Energivärde | 359 kJ / 86 kcal |
| Protein | 19.81 g |
| Kolhydrater | 0.0 g |
| - sockerarter | 0.0 g |
| Fett | 0.61 g |
| - mättat fett | 0.1 g |
| - enkelomättade | 0.09 g |
| - fleromättade | 0.23 g |
| Fibrer | 0.0 g |
| Vatten | 78.59 g |
| Vitamin A | 0.0154 mg | 2% |
| Vitamin D | 0.0214 mg | 214% |
| Vitamin E | 0.74 mg | 7% |
| Vitamin K | 0.4 µg | 0% |
| Vitamin C | 0 µg | 0% |
| Vitamin B6 | 0.47 mg | 29% |
| Vitamin B12 | 0.00349 mg | 174% |
| Folat | 0.0116 mg | 4% |
| Fosfor | 219 mg | 36% |
| Jod | 0.008 mg | 5% |
| Järn | 0.24 mg | 3% |
| Kalcium | 15.9 mg | 2% |
| Kalium | 389 mg | 11% |
| Koppar | 0.05 mg | 6% |
| Magnesium | 26.7 mg | 8% |
| Natrium | 32.8 mg | n/a |
| Salt | 0.08 mg | n/a |
| Selenium | 0.0441 mg | 88% |
| Zink | 0.52 mg | 6% |