| Energivärde | 1199 kJ / 286 kcal |
| Protein | 14.4 g |
| Kolhydrater | 47.8 g |
| - sockerarter | 28.2 g |
| Fett | 2.8 g |
| - mättat fett | 0.27 g |
| - enkelomättade | 0.73 g |
| - fleromättade | 1.01 g |
| Fibrer | 4.7 g |
| Vatten | 27.0 g |
| Vitamin A | 0.012 mg | 1% |
| Vitamin D | 0.9 µg | 9% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 0 µg | 0% |
| Vitamin B6 | 0.28 mg | 18% |
| Vitamin B12 | 0.4 µg | 20% |
| Folat | 0.014 mg | 5% |
| Fosfor | 235 mg | 39% |
| Jod | 0.0055 mg | 4% |
| Järn | 26 mg | 289% |
| Kalcium | 41 mg | 5% |
| Kalium | 170 mg | 5% |
| Koppar | 0 µg | 0% |
| Magnesium | 16 mg | 5% |
| Natrium | 350 mg | n/a |
| Salt | 0.88 mg | n/a |
| Selenium | 0.003 mg | 6% |
| Zink | 1.3 mg | 14% |