Energivärde |
241 kJ / 58 kcal |
Protein |
3.7 g |
Kolhydrater |
7.4 g |
- sockerarter |
0.8 g |
Fett |
0.8 g |
- mättat fett |
0.1 g |
- enkelomättade |
0.02 g |
- fleromättade |
0.52 g |
Fibrer |
2.8 g |
Vatten |
83.0 g |
Vitamin A |
0.375 mg |
42% |
Vitamin D |
0 µg |
0% |
Vitamin E |
1.7 mg |
17% |
Vitamin K |
0 µg |
0% |
Vitamin C |
70 mg |
93% |
Vitamin B6 |
0.3 mg |
19% |
Vitamin B12 |
0 µg |
0% |
Folat |
0.036 mg |
12% |
Fosfor |
85 mg |
14% |
Jod |
0.006 mg |
4% |
Järn |
3.2 mg |
36% |
Kalcium |
343 mg |
43% |
Kalium |
750 mg |
21% |
Koppar |
0 µg |
0% |
Magnesium |
44 mg |
13% |
Natrium |
26 mg |
n/a |
Salt |
0.07 mg |
n/a |
Selenium |
0.5 µg |
1% |
Zink |
1.8 mg |
20% |
Energivärde |
466 kJ / 111 kcal |
Protein |
1.49 g |
Kolhydrater |
7.53 g |
- sockerarter |
3.6 g |
Fett |
8.38 g |
- mättat fett |
3.56 g |
- enkelomättade |
3.15 g |
- fleromättade |
1.07 g |
Fibrer |
0.31 g |
Vatten |
80.63 g |
Vitamin A |
0.0822 mg |
9% |
Vitamin D |
0.16 µg |
2% |
Vitamin E |
1.07 mg |
11% |
Vitamin K |
0 µg |
0% |
Vitamin C |
6 mg |
8% |
Vitamin B6 |
0.04 mg |
2% |
Vitamin B12 |
0.06 µg |
3% |
Folat |
0.006 mg |
2% |
Fosfor |
30.8 mg |
5% |
Jod |
0.003 mg |
2% |
Järn |
0.34 mg |
4% |
Kalcium |
42.1 mg |
5% |
Kalium |
78.1 mg |
2% |
Koppar |
0 µg |
0% |
Magnesium |
8.7 mg |
2% |
Natrium |
498 mg |
n/a |
Salt |
1.25 mg |
n/a |
Selenium |
0.41 µg |
1% |
Zink |
0.25 mg |
3% |