| Energivärde | 304 kJ / 73 kcal |
| Protein | 16.6 g |
| Kolhydrater | 0.4 g |
| - sockerarter | 0.1 g |
| Fett | 0.4 g |
| - mättat fett | 0.1 g |
| - enkelomättade | 0.04 g |
| - fleromättade | 0.2 g |
| Fibrer | 0.0 g |
| Vatten | 81.0 g |
| Vitamin A | 0.028 mg | 3% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.4 mg | 4% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 0 µg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Vitamin B12 | 0.6 µg | 30% |
| Folat | 0.004 mg | 1% |
| Fosfor | 62 mg | 10% |
| Jod | 0.005 mg | 3% |
| Järn | 39.5 mg | 439% |
| Kalcium | 7 mg | 1% |
| Kalium | 205 mg | 6% |
| Koppar | 0.14 mg | 16% |
| Magnesium | 5 mg | 1% |
| Natrium | 205 mg | n/a |
| Salt | 0.51 mg | n/a |
| Selenium | 0.014 mg | 28% |
| Zink | 0.3 mg | 3% |