Energivärde |
551 kJ / 132 kcal |
Protein |
22.0 g |
Kolhydrater |
3.0 g |
- sockerarter |
0.0 g |
Fett |
3.4 g |
- mättat fett |
1.05 g |
- enkelomättade |
0.53 g |
- fleromättade |
0.93 g |
Fibrer |
0.0 g |
Vatten |
70.0 g |
Vitamin A |
13 mg |
1445% |
Vitamin D |
0.2 µg |
2% |
Vitamin E |
0.6 mg |
6% |
Vitamin K |
0 µg |
0% |
Vitamin C |
24.5 mg |
33% |
Vitamin B6 |
0.85 mg |
53% |
Vitamin B12 |
0.04 mg |
2000% |
Folat |
1 mg |
333% |
Fosfor |
385 mg |
64% |
Jod |
0.0031 mg |
2% |
Järn |
18.7 mg |
208% |
Kalcium |
8 mg |
1% |
Kalium |
270 mg |
8% |
Koppar |
0.09 mg |
10% |
Magnesium |
32 mg |
9% |
Natrium |
86 mg |
n/a |
Salt |
0.22 mg |
n/a |
Selenium |
0.05 mg |
100% |
Zink |
7.4 mg |
82% |