| Energivärde | 430 kJ / 103 kcal |
| Protein | 16.7 g |
| Kolhydrater | 0.3 g |
| - sockerarter | 0.0 g |
| Fett | 3.8 g |
| - mättat fett | 1.23 g |
| - enkelomättade | 0.99 g |
| - fleromättade | 0.55 g |
| Fibrer | 0.0 g |
| Vatten | 78.0 g |
| Vitamin A | 0.116 mg | 13% |
| Vitamin D | 0.001 mg | 10% |
| Vitamin E | 0.45 mg | 4% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 11 mg | 15% |
| Vitamin B6 | 0.44 mg | 27% |
| Vitamin B12 | 0.017 mg | 850% |
| Folat | 0.042 mg | 14% |
| Fosfor | 270 mg | 45% |
| Jod | 0.0044 mg | 3% |
| Järn | 6 mg | 67% |
| Kalcium | 10 mg | 1% |
| Kalium | 220 mg | 6% |
| Koppar | 0.61 mg | 68% |
| Magnesium | 20 mg | 6% |
| Natrium | 158 mg | n/a |
| Salt | 0.4 mg | n/a |
| Selenium | 0.19 mg | 380% |
| Zink | 2.2 mg | 24% |