| Energivärde | 1491 kJ / 356 kcal |
| Protein | 19.0 g |
| Kolhydrater | 45.0 g |
| - sockerarter | 3.2 g |
| Fett | 7.0 g |
| - mättat fett | 1.33 g |
| - enkelomättade | 2.38 g |
| - fleromättade | 2.77 g |
| Fibrer | 18.0 g |
| Vatten | 8.1 g |
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 7.5 mg | 75% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 0 µg | 0% |
| Vitamin B6 | 0.17 mg | 11% |
| Vitamin B12 | 0 µg | 0% |
| Folat | 0.052 mg | 17% |
| Fosfor | 734 mg | 122% |
| Jod | 0.0068 mg | 5% |
| Järn | 6.9 mg | 77% |
| Kalcium | 58 mg | 7% |
| Kalium | 566 mg | 16% |
| Koppar | 0 µg | 0% |
| Magnesium | 235 mg | 67% |
| Natrium | 4 mg | n/a |
| Salt | 0.01 mg | n/a |
| Selenium | 0.001 mg | 2% |
| Zink | 3.1 mg | 34% |