Energivärde |
1647 kJ / 394 kcal |
Protein |
23.5 g |
Kolhydrater |
10.6 g |
- sockerarter |
0.0 g |
Fett |
21.5 g |
- mättat fett |
12.6 g |
- enkelomättade |
7.12 g |
- fleromättade |
0.61 g |
Fibrer |
34.0 g |
Vatten |
3.1 g |
Vitamin A |
0.0033 mg |
0% |
Vitamin D |
0 µg |
0% |
Vitamin E |
0.4 mg |
4% |
Vitamin K |
0 µg |
0% |
Vitamin C |
0 µg |
0% |
Vitamin B6 |
0.07 mg |
4% |
Vitamin B12 |
0 µg |
0% |
Folat |
0.038 mg |
13% |
Fosfor |
660 mg |
110% |
Jod |
0.0028 mg |
2% |
Järn |
11 mg |
122% |
Kalcium |
105 mg |
13% |
Kalium |
3.49 g |
100% |
Koppar |
0.81 mg |
90% |
Magnesium |
520 mg |
149% |
Natrium |
35 mg |
n/a |
Salt |
0.09 mg |
n/a |
Selenium |
0.001 mg |
2% |
Zink |
6.9 mg |
77% |