Energivärde |
606 kJ / 145 kcal |
Protein |
10.57 g |
Kolhydrater |
3.52 g |
- sockerarter |
0.7 g |
Fett |
9.62 g |
- mättat fett |
3.46 g |
- enkelomättade |
3.51 g |
- fleromättade |
1.62 g |
Fibrer |
0.62 g |
Vatten |
73.12 g |
Vitamin A |
4.53 mg |
504% |
Vitamin D |
0.37 µg |
4% |
Vitamin E |
2.28 mg |
23% |
Vitamin K |
0 µg |
0% |
Vitamin C |
16.7 mg |
22% |
Vitamin B6 |
0.22 mg |
14% |
Vitamin B12 |
0.00763 mg |
382% |
Folat |
0.312 mg |
104% |
Fosfor |
178 mg |
30% |
Jod |
0.0276 mg |
18% |
Järn |
3.63 mg |
40% |
Kalcium |
18.9 mg |
2% |
Kalium |
124 mg |
4% |
Koppar |
0 µg |
0% |
Magnesium |
14.7 mg |
4% |
Natrium |
588 mg |
n/a |
Salt |
1.47 mg |
n/a |
Selenium |
0.026 mg |
52% |
Zink |
1.32 mg |
15% |