Energivärde |
624 kJ / 149 kcal |
Protein |
22.0 g |
Kolhydrater |
3.2 g |
- sockerarter |
0.0 g |
Fett |
5.3 g |
- mättat fett |
1.83 g |
- enkelomättade |
1.03 g |
- fleromättade |
1.01 g |
Fibrer |
0.0 g |
Vatten |
68.0 g |
Vitamin A |
49 mg |
5446% |
Vitamin D |
0.5 µg |
5% |
Vitamin E |
0.46 mg |
5% |
Vitamin K |
0 µg |
0% |
Vitamin C |
33 mg |
44% |
Vitamin B6 |
0.42 mg |
26% |
Vitamin B12 |
0.084 mg |
4200% |
Folat |
2 mg |
667% |
Fosfor |
435 mg |
72% |
Jod |
0.007 mg |
5% |
Järn |
4.9 mg |
54% |
Kalcium |
5 mg |
1% |
Kalium |
290 mg |
8% |
Koppar |
5 mg |
556% |
Magnesium |
19 mg |
5% |
Natrium |
76 mg |
n/a |
Salt |
0.19 mg |
n/a |
Selenium |
0.009 mg |
18% |
Zink |
4.7 mg |
52% |