Energivärde |
941 kJ / 225 kcal |
Protein |
9.9 g |
Kolhydrater |
22.8 g |
- sockerarter |
0.0 g |
Fett |
9.9 g |
- mättat fett |
3.76 g |
- enkelomättade |
3.22 g |
- fleromättade |
1.82 g |
Fibrer |
2.3 g |
Vatten |
53.0 g |
Vitamin A |
4.9 mg |
545% |
Vitamin D |
0.3 µg |
3% |
Vitamin E |
0.3 mg |
3% |
Vitamin K |
0 µg |
0% |
Vitamin C |
0 µg |
0% |
Vitamin B6 |
0.31 mg |
19% |
Vitamin B12 |
0.031 mg |
1550% |
Folat |
0.114 mg |
38% |
Fosfor |
141 mg |
24% |
Jod |
0 µg |
0% |
Järn |
3.8 mg |
42% |
Kalcium |
16 mg |
2% |
Kalium |
245 mg |
7% |
Koppar |
0 µg |
0% |
Magnesium |
20 mg |
6% |
Natrium |
390 mg |
n/a |
Salt |
0.98 mg |
n/a |
Selenium |
0.018 mg |
36% |
Zink |
3.3 mg |
37% |