Energivärde |
563 kJ / 134 kcal |
Protein |
13.2 g |
Kolhydrater |
6.7 g |
- sockerarter |
2.4 g |
Fett |
6.0 g |
- mättat fett |
2.24 g |
- enkelomättade |
2.38 g |
- fleromättade |
1.07 g |
Fibrer |
0.3 g |
Vatten |
72.0 g |
Vitamin A |
4.85 mg |
539% |
Vitamin D |
0.51 µg |
5% |
Vitamin E |
1.1 mg |
11% |
Vitamin K |
0 µg |
0% |
Vitamin C |
9 mg |
12% |
Vitamin B6 |
0.56 mg |
35% |
Vitamin B12 |
0.031 mg |
1550% |
Folat |
0.103 mg |
34% |
Fosfor |
215 mg |
36% |
Jod |
0 µg |
0% |
Järn |
3.4 mg |
38% |
Kalcium |
48 mg |
6% |
Kalium |
180 mg |
5% |
Koppar |
0 µg |
0% |
Magnesium |
28.5 mg |
8% |
Natrium |
450 mg |
n/a |
Salt |
1.13 mg |
n/a |
Selenium |
0.005 mg |
10% |
Zink |
2.6 mg |
29% |