| Energivärde | 530 kJ / 127 kcal |
| Protein | 20.0 g |
| Kolhydrater | 4.4 g |
| - sockerarter | 0.0 g |
| Fett | 3.1 g |
| - mättat fett | 1.04 g |
| - enkelomättade | 0.66 g |
| - fleromättade | 0.6 g |
| Fibrer | 0.0 g |
| Vatten | 71.0 g |
| Vitamin A | 14.3 mg | 1587% |
| Vitamin D | 0.13 µg | 1% |
| Vitamin E | 0.8 mg | 8% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 29 mg | 39% |
| Vitamin B6 | 1 mg | 62% |
| Vitamin B12 | 0.11 mg | 5500% |
| Folat | 2.3 mg | 767% |
| Fosfor | 345 mg | 57% |
| Jod | 0.0043 mg | 3% |
| Järn | 9.4 mg | 104% |
| Kalcium | 8 mg | 1% |
| Kalium | 285 mg | 8% |
| Koppar | 0.09 mg | 10% |
| Magnesium | 34 mg | 10% |
| Natrium | 82 mg | n/a |
| Salt | 0.21 mg | n/a |
| Selenium | 0.015 mg | 30% |
| Zink | 4 mg | 44% |