Energivärde |
473 kJ / 113 kcal |
Protein |
15.8 g |
Kolhydrater |
0.9 g |
- sockerarter |
0.0 g |
Fett |
5.1 g |
- mättat fett |
2.14 g |
- enkelomättade |
1.33 g |
- fleromättade |
0.3 g |
Fibrer |
0.0 g |
Vatten |
77.0 g |
Vitamin A |
0.211 mg |
23% |
Vitamin D |
0.001 mg |
10% |
Vitamin E |
0.3 mg |
3% |
Vitamin K |
0 µg |
0% |
Vitamin C |
9 mg |
12% |
Vitamin B6 |
0.43 mg |
27% |
Vitamin B12 |
0.031 mg |
1550% |
Folat |
0.08 mg |
27% |
Fosfor |
230 mg |
38% |
Jod |
0.0042 mg |
3% |
Järn |
7.2 mg |
80% |
Kalcium |
15 mg |
2% |
Kalium |
189 mg |
5% |
Koppar |
3.9 mg |
433% |
Magnesium |
10 mg |
3% |
Natrium |
195 mg |
n/a |
Salt |
0.49 mg |
n/a |
Selenium |
0.124 mg |
248% |
Zink |
1.6 mg |
18% |