| Energivärde | 146 kJ / 35 kcal |
| Protein | 2.2 g |
| Kolhydrater | 4.4 g |
| - sockerarter | 0.8 g |
| Fett | 0.3 g |
| - mättat fett | 0.04 g |
| - enkelomättade | 0.01 g |
| - fleromättade | 0.2 g |
| Fibrer | 2.9 g |
| Vatten | 88.0 g |
| Vitamin A | 0.467 mg | 52% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.7 mg | 27% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 182 mg | 243% |
| Vitamin B6 | 0.2 mg | 12% |
| Vitamin B12 | 0 µg | 0% |
| Folat | 0.183 mg | 61% |
| Fosfor | 71 mg | 12% |
| Jod | 0.006 mg | 4% |
| Järn | 3.6 mg | 40% |
| Kalcium | 340 mg | 42% |
| Kalium | 710 mg | 20% |
| Koppar | 0.16 mg | 18% |
| Magnesium | 25 mg | 7% |
| Natrium | 34 mg | n/a |
| Salt | 0.09 mg | n/a |
| Selenium | 0.5 µg | 1% |
| Zink | 1.5 mg | 17% |