| Energivärde | 542 kJ / 129 kcal |
| Protein | 22.0 g |
| Kolhydrater | 1.8 g |
| - sockerarter | 0.0 g |
| Fett | 3.7 g |
| - mättat fett | 1.28 g |
| - enkelomättade | 0.72 g |
| - fleromättade | 0.7 g |
| Fibrer | 0.0 g |
| Vatten | 71.0 g |
| Vitamin A | 36.5 mg | 4056% |
| Vitamin D | 0.13 µg | 1% |
| Vitamin E | 0.8 mg | 8% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 33 mg | 44% |
| Vitamin B6 | 0.42 mg | 26% |
| Vitamin B12 | 0.084 mg | 4200% |
| Folat | 2 mg | 667% |
| Fosfor | 435 mg | 72% |
| Jod | 0.005 mg | 3% |
| Järn | 8.8 mg | 98% |
| Kalcium | 20 mg | 2% |
| Kalium | 290 mg | 8% |
| Koppar | 0 µg | 0% |
| Magnesium | 20 mg | 6% |
| Natrium | 76 mg | n/a |
| Salt | 0.19 mg | n/a |
| Selenium | 0.05 mg | 100% |
| Zink | 3.4 mg | 38% |