| Energivärde | 101 kJ / 24 kcal |
| Protein | 3.31 g |
| Kolhydrater | 0.8 g |
| - sockerarter | 0.3 g |
| Fett | 0.39 g |
| - mättat fett | 0.06 g |
| - enkelomättade | 0.03 g |
| - fleromättade | 0.31 g |
| Fibrer | 2.07 g |
| Vatten | 91.2 g |
| Vitamin A | 0.383 mg | 42% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.94 mg | 19% |
| Vitamin K | 0.357 mg | 298% |
| Vitamin C | 36.7 mg | 49% |
| Vitamin B6 | 0.28 mg | 18% |
| Vitamin B12 | 0 µg | 0% |
| Folat | 0.202 mg | 67% |
| Fosfor | 45 mg | 8% |
| Jod | 0.004 mg | 3% |
| Järn | 2.08 mg | 23% |
| Kalcium | 83 mg | 10% |
| Kalium | 730 mg | 21% |
| Koppar | 0.23 mg | 26% |
| Magnesium | 95 mg | 27% |
| Natrium | 100 mg | n/a |
| Salt | 0.25 mg | n/a |
| Selenium | 0.0108 mg | 22% |
| Zink | 0.94 mg | 10% |