| Energivärde | 455 kJ / 109 kcal |
| Protein | 23.0 g |
| Kolhydrater | 0.0 g |
| - sockerarter | 0.2 g |
| Fett | 1.74 g |
| - mättat fett | 0.39 g |
| - enkelomättade | 0.6 g |
| - fleromättade | 0.52 g |
| Fibrer | 0.0 g |
| Vatten | 73.81 g |
| Vitamin A | 0.0123 mg | 1% |
| Vitamin D | 0.21 µg | 2% |
| Vitamin E | 0.07 mg | 1% |
| Vitamin K | 0.4 µg | 0% |
| Vitamin C | 0 µg | 0% |
| Vitamin B6 | 0.64 mg | 40% |
| Vitamin B12 | 0.00551 mg | 276% |
| Folat | 0.0152 mg | 5% |
| Fosfor | 272 mg | 45% |
| Jod | 0.0024 mg | 2% |
| Järn | 3.69 mg | 41% |
| Kalcium | 4.5 mg | 1% |
| Kalium | 396 mg | 11% |
| Koppar | 1.6 mg | 178% |
| Magnesium | 31.3 mg | 9% |
| Natrium | 76 mg | n/a |
| Salt | 0.19 mg | n/a |
| Selenium | 0.0152 mg | 30% |
| Zink | 4.28 mg | 48% |