| Energivärde | 1294 kJ / 309 kcal |
| Protein | 11.7 g |
| Kolhydrater | 61.8 g |
| - sockerarter | 0.0 g |
| Fett | 0.4 g |
| - mättat fett | 0.05 g |
| - enkelomättade | 0.02 g |
| - fleromättade | 0.12 g |
| Fibrer | 3.7 g |
| Vatten | 5.3 g |
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 µg | 0% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 0 µg | 0% |
| Vitamin B6 | 0.73 mg | 46% |
| Vitamin B12 | 0 µg | 0% |
| Folat | 0.0103 mg | 3% |
| Fosfor | 442 mg | 74% |
| Jod | 0 µg | 0% |
| Järn | 4 mg | 44% |
| Kalcium | 55 mg | 7% |
| Kalium | 6.6 g | 188% |
| Koppar | 0 µg | 0% |
| Magnesium | 363 mg | 104% |
| Natrium | 130 mg | n/a |
| Salt | 0.33 mg | n/a |
| Selenium | 0 µg | 0% |
| Zink | 3.2 mg | 36% |