Energivärde |
458 kJ / 109 kcal |
Protein |
16.07 g |
Kolhydrater |
4.45 g |
- sockerarter |
2.0 g |
Fett |
2.92 g |
- mättat fett |
0.98 g |
- enkelomättade |
0.97 g |
- fleromättade |
0.46 g |
Fibrer |
0.09 g |
Vatten |
74.85 g |
Vitamin A |
0.0526 mg |
6% |
Vitamin D |
0.00137 mg |
14% |
Vitamin E |
1.55 mg |
16% |
Vitamin K |
0 µg |
0% |
Vitamin C |
0.3 mg |
0% |
Vitamin B6 |
0.07 mg |
4% |
Vitamin B12 |
0.83 µg |
42% |
Folat |
0.0215 mg |
7% |
Fosfor |
223 mg |
37% |
Jod |
0.174 mg |
116% |
Järn |
0.46 mg |
5% |
Kalcium |
66.8 mg |
8% |
Kalium |
252 mg |
7% |
Koppar |
0.05 mg |
6% |
Magnesium |
25.4 mg |
7% |
Natrium |
422 mg |
n/a |
Salt |
1.06 mg |
n/a |
Selenium |
0.0231 mg |
46% |
Zink |
0.84 mg |
9% |