| Energivärde | 1508 kJ / 360 kcal |
| Protein | 14.73 g |
| Kolhydrater | 68.7 g |
| - sockerarter | 3.2 g |
| Fett | 1.08 g |
| - mättat fett | 0.16 g |
| - enkelomättade | 0.16 g |
| - fleromättade | 0.68 g |
| Fibrer | 6.2 g |
| Vatten | 7.76 g |
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 µg | 0% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 0 µg | 0% |
| Vitamin B6 | 0.39 mg | 24% |
| Vitamin B12 | 0 µg | 0% |
| Folat | 0.095 mg | 32% |
| Fosfor | 433 mg | 72% |
| Jod | 0 µg | 0% |
| Järn | 1.96 mg | 22% |
| Kalcium | 21 mg | 3% |
| Kalium | 427 mg | 12% |
| Koppar | 0 µg | 0% |
| Magnesium | 177 mg | 51% |
| Natrium | 7 mg | n/a |
| Salt | 0.02 mg | n/a |
| Selenium | 0.0028 mg | 6% |
| Zink | 5.96 mg | 66% |